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Posts Tagged ‘My life’

Thanks Giving greetings,

Sorry that I have been MIA this month but things have been Not so Good around my house.  My eldest (14 year old) Fur Baby “Ennis” took a turn for the worse, health wise.   He had a stroke about a 8 months ago and we found out that he has Cushing’s disease. These things have pretty much made him very weak and his muscles are just deteriorating.  We have to carry him in and out of the house and also to eat or drink water.  He did not even have the strength to shift positions when he was lying in his bed.  His eye sight was quickly failing, his hearing the same.   Just this past Sunday he began to not eat and his water intake was very minimal.  We knew that his time with us was limited. We had a decision to make no matter how hard it would be.

On Wednesday November 23, 2016 I said good bye to my best friend, soul mate, kindred spirit, Familiar.  My heart is shattered and my spirit burns less bright with him gone.

14 years ago this handsome boy chose me to be his human and my life has been better because of it.

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The day he found me

Each day is hard. I miss him so much but I know that he is happy and free running the fields with his 2 sisters.  No pain, no worries just happy and free.

Until we meet again,

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The day I let him go.

Wende

 

http://www.wendelou.com/cae/

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All blog posts are at my new site! Click the link below!

Don’t forget to subscribe and follow my blog to receive email notification of new posts!

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Don’t forget to subscribe and follow my blog to receive email notification of new posts!

Until Then,

Wende

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It’s my birthday month!!!! WoooHooo.

The 19th is my actual birth date but you know how it is. . . Celebrate while you can.

 Anyway, I got some great gifts.  My best friend gave me a set of attachments for my KitchenAid stand mixer and a new paddle attachment! I am so happy and excited to put them to use.

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We plan on shredding some cheese for a new recipe tonight. So if all goes well, you will have a new recipe very soon!

My husband was very thoughtful this birthday.  He gave me my own Web Site!  How cool is that?

 This means that I will be moving  Creative Arts & Eatables to my new location and you are coming along with me.

All of you who have subscribed to my blog will continue to receive email notifications of new posts.

If you do not get the email notification then that means you have probably just chosen to FOLLOW me. If this is the case, Please do Subscribe.

I have made it very easy on the new site by adding a Follow me Now area in the side bar.

Nothing will change but the location (all my old  posts have transferred) so I hope everyone will SUBSCRIBE and keep enjoying my blog and posts.

Until Then,

Wende

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Oh my goodness what a day.

We had a nice summer storm come through this afternoon and the electricity at work went out.

Then it took forever for the computers to come back on-line. Total chaos. But all the girls at the Desk hung in and we got all the Patients signed in and to the proper waiting areas.

I was so happy to get home today because I have put together a little recipe for Fried green tomatoes.

 I have looked online for a healthy alternative to flour batter and I took bits and pieces of a few different recipes and made my own.

So her ya go.

A  healthier twist on a Good Ole Southern Favorite.

(Banting) Fried Green Tomatoes

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1 egg

1 tsp heavy whipping cream

2 cups almond flour/meal

1 Tbsp Cajun seasoning ( you can use salt and pep)

1 cup coconut oil

2 green tomatoes

In a shallow bowl I put the egg and cream and beat with a fork

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In a separate bowl I put the flour and season and mixed it well

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Slice the tomatoes (terrible photo)

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Heat the oil in a medium frying pan ( don’t get the oil too hot as it will start to smoke)

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Dip the tomatoes in the egg wash then in the flour mixture, making sure that they are coated completely.

Place them in the pan and repeat with other tomatoes.

Cook on each side about 3 minutes, until golden brown, watching them to make sure that they are not burning.

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Take them out and place them on a plate that has a paper towel on it to help soak some of the grease.

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Let cool a little and serve with rémoulade sauce!

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Confession: I did not make my rémoulade sauce tonight! I got some pre made…

These were soooo delicious! I think that we could have gone with just cutting 1 tomatoes but hey, they did not last.

So I am off to grab a book and relax before bed. More deliciousness to come.

Until Then,

Wende

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Ok so here I am with a new (for me) recipe!  I am trying spaghetti squash as my noodles in a chicken Alfredo recipe.

 It looks really simple but only time will tell.  First I will give you the how to on cooking the squash if you never have cooked it before.

“How to cook spaghetti squash “


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Cut the spaghetti squash in half and scoop out the seeds with a spoon.

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Drizzle olive oil inside the spaghetti squash and rub all over.

Add salt and pepper to taste.

Oil a large baking dish and place the spaghetti squash cut side down.

Pierce the hard skin a few times (6-8).

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Bake at 350F for 30 – 50 minutes depending on the size of the spaghetti squash you used.

It is ready when the skin can be pressed down with your fingers gently.

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Test this by turning over the spaghetti squash and poke it with a fork, scrape away at the sides to separate the spaghetti strands.

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 If the strands pull away easily, it is cooked.

And now for the creamy goodness.

Ingredients

The recipe BELOW is for at least 4 to 6 people!

1/2 cup butter

2 (8 oz) pkg cream cheese

3 cups heavy cream

1 cup freshly shredded Parmesan cheese

3 cloves garlic, minced

3 T. minced shallot or onion

salt and pepper to taste (approx. 1/2 tsp each)

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Directions

Melt butter and sautee shallots or onions.

Add garlic and sautee for two more minutes.

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Add cream cheese and stir in until melted.

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When well mixed, add the cream and Parmesan cheese.

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 Taste, add salt and pepper as needed.

Stir until all is mixed.

Add baked chicken and mix.

Lower the heat so it can thicken, Stir every minute or two.

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Spoon onto your spaghetti squash and eat it up!

Now be aware that if your are trying to live the LCHF lifestyle, you can not eat like this all the time.  Squash is high in carbs so this is a nice treat every so often!

Now go to the market and get your items for this recipe and enjoy the goodness!

Until Then,

Wende

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So it has been crazy around here. Work was a nightmare last week, but over the weekend I attended my 25th high school reunion! Murphy High School class of 1991!

I gotta hand to our class… we still know how to have a great time!  I have some photos which  I will share with you in a few days.

Tonight I am going to give you a little appetizer recipe that we have enjoyed quite a bit.

Prosciutto wrapped green beans.

I get the frozen bags of green beans from Sam’s club, and I also got the prosciutto from there .

Take a piece of prosciutto and lay it on a cutting board. Grab a nice amount of green beans and place them at the end of meat, lightly salt and pepper beans, then wrap.

I did not use a toothpick to secure it closed. It held together just fine. Place the wraps in a 350 oven and cook until tender. About 5-10 minutes.

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Take out and serve hot as an appetizer or as a side dish with you meal.

They don’t look that pretty but they did not last long so it does not matter!

Be back in a few!

Until Then,

Wende

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